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VIRTUAL - Qi Gong

11:30 AM - 12:45 PM
Cos Cob Library
Register to receive attendee join link and password. 

Join us for an interactive intro to Qi-Gong: mindful movement and breathing with Dana McAvity. Learn time-tested and research-proven techniques to help integrate, body, mind, and spirit through gentle movements, postures, and proper breathing. Benefits include stress reduction, improved sleep, strengthened immune system, balance and muscle tone.

Please wear comfortable clothes and shoes. No previous experience is necessary.

After the session, continue learning and practicing this unique exercise with this course taught by a Tai Chi champion. All you need is a Library card and RBDigital log in:
Sponsored by the Friends and Staff of the Cos Cob Library.
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VIRTUAL: Storytime with Ms. Ann

10:00 AM - 10:30 AM
Cos Cob Library
Join us virtually for music, movement, puppets, and stories with Ms. Ann! 

Toddlers and preschoolers (and their parents) register for our live stories via Zoom. We will send you an email invite to storytime - we can't wait to see you!

To get early access to all the Library's Children's programs and events, sign up here for Children's email newsletters.
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VIRTUAL - World Music with Anitra

3:45 PM - 4:15 PM
Cos Cob Library
Register to receive attendee join link and password. 

We are delighted to welcome you to our children's concert with local resident and talented singer, Anitra Brooks. Anitra sings in 5 different languages and teaches the audience the refrains so they can sing parts of the songs along with her.  

This concert is geared toward preschoolers and early elementary school students but older children and adults are welcome. 

Parents and caregivers, read more HERE about how music for children can positively impact child development, improve social skills, and benefit children of all ages.

Supported by the Staff and Friends of Cos Cob Library.

To get early access to all the Library's Children's programs and events, sign up here for Children's email newsletters.
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